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BALANCED MEDICAL BLOG
The latest on gynecology, women's health & longevity
![Rebranding Menopause: The Call for Better Education and a Broader Awareness](https://static.wixstatic.com/media/ed0844_d9d75b311e104627955131e83c7b80bb~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/ed0844_d9d75b311e104627955131e83c7b80bb~mv2.webp)
Nov 23, 20243 min read
Rebranding Menopause: The Call for Better Education and a Broader Awareness
Lets rebrand menopause and make it ok to get into the schools
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![Getting at the Heart of Hormone Therapy](https://static.wixstatic.com/media/37e0cab3e3eab9253f214920616b7ca2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/37e0cab3e3eab9253f214920616b7ca2.webp)
Aug 20, 20246 min read
Getting at the Heart of Hormone Therapy
Lately, there has been heated debate among menopause experts on social media (what else is new...) regarding hormone therapy and whether...
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![The Insane Thing I Did To Get Myself To Workout](https://static.wixstatic.com/media/11062b_0f6c64d25e134ffd856729751d40eb25~mv2_d_5760_3840_s_4_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_0f6c64d25e134ffd856729751d40eb25~mv2_d_5760_3840_s_4_2.webp)
Jun 23, 20244 min read
The Insane Thing I Did To Get Myself To Workout
I have a confession: I hate aerobic exercise. Always have. As a kid, I avoided any sport that involved an excess amount of running. I...
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![Unlocking the Mystery of Bioidentical Hormones: Are They the Key to Better Health?](https://static.wixstatic.com/media/d5c18a12afad4c7d934e1f103f21a1b6.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d5c18a12afad4c7d934e1f103f21a1b6.webp)
Jun 6, 20243 min read
Unlocking the Mystery of Bioidentical Hormones: Are They the Key to Better Health?
Here I go again, starting another blog post with a discussion of the WHI (Women’s Health Initiative.) But it's nearly impossible not to,...
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![Hormone therapy after 60: Is it too late?](https://static.wixstatic.com/media/11062b_c7fc9f27275c43238f27e7927d972df3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_c7fc9f27275c43238f27e7927d972df3~mv2.webp)
Mar 10, 20242 min read
Hormone therapy after 60: Is it too late?
Informative post about risks and benefits of menopausal hormone therapy after the age of 60
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![A Message for Millennials about Menopause](https://static.wixstatic.com/media/ecf3408f127b48908e8dbcbb17fd4562.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ecf3408f127b48908e8dbcbb17fd4562.webp)
Jan 1, 20243 min read
A Message for Millennials about Menopause
Happy new year! This day 24 years ago defined our generation Don’t freak out: but perimenopause may be on the horizon Based on my...
![Demystifying Menopause: A Guide to the Basics and Beyond](https://static.wixstatic.com/media/6a4bf6_66d9900786bf47488da2eaca9d0f6952~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/6a4bf6_66d9900786bf47488da2eaca9d0f6952~mv2.webp)
Nov 21, 20234 min read
Demystifying Menopause: A Guide to the Basics and Beyond
What is Menopause? Perimenopause? Postmenopause?
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